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Locations

Litchfield, CT

338 Bantam Road (Route 202)
(860) 868-7318

New Milford, CT

39 Park Lane Rd #1
(860) 868-7318

New Preston, CT

125 New Milford Tpk
(860) 868-7318

Wallingford CT

126 South Turnpike Road
(203) 903-9867

How may I help you?

Contact us to book your assessment with our training and coaching team or set up a meet and greet with our physician!

Client Reviews

We value our clients and appreciate feedback.

Cecilia Stanley
Cecilia Stanley
2023-11-04
I highly recommend Active Health if you are looking for a friendly, welcoming and professional place to improve your health and achieve your goals. Jeanine is an amazing coach who helps you on your journey.
Sara Guillemette
Sara Guillemette
2023-11-02
Health Coach Jeannie is assisting me Fall 2023 w: tools & weekly visits to track our plan. With gratitude, Sara G
Jacqueline Case
Jacqueline Case
2023-10-17
A little over a month ago I went online to look for a CrossFit club in New Milford and came across Active Health. The reviews were really positive, and although it's not CrossFit I decided to check it out. I was extremely impressed with the initial assessment! First of all, when I walked in, I was greeted with smiling faces, not always the case. Secondly, Derek was very easy to converse with. He asked the right questions, had the answers to my questions, didn't oversell, and easily recognized possible (physical) issues that not even my primary care physician had noticed over the years. I've had these assessments before at other facilities but none that actually included assessing the way I move. That was new and likely what helped me decide to sign up with Active Health. I'm really enjoying the training sessions and look forward to each one. The trainers are amazing! and it is so wonderful not being in a gym with tons of individuals. Highly recommend!
Bill Havemeyer
Bill Havemeyer
2023-09-06
I feel so fortunate to have found the trainers at Active Health, they have changed my view about getting older - I am now, after almost two years of bi-weekly training, in better shape than I have been in many, many years, and no longer worry about staying fit and healthy. Danica and her team at Park Lane are the best!
Alice Hicks
Alice Hicks
2023-09-05
Active Health Personal training sessions have become a bedrock of my health and wellbeing. Reliable, knowledgeable, caring, efficient, attentive, fun, supportive - these are but a few of the accolades they deserve.
John Magee
John Magee
2023-08-29
The trainers at AH are professionals. They have a wonderful sense of humor and are caring. Derek, Brian, David, and Danica each demonstrate a real grasp of the needs of the people they work with. I have learned and benefited from their caring. I give them individually and collectively an A+.
Jim Doran
Jim Doran
2023-08-15
I decided to engage with Active Health and use personal training to best prepare myself for healthy lifestyle as I roll through middle age. Danica / David / Stacey have been outstanding at putting together a set of workouts geared towards core strength coupled with practical exercises that help with everyday activities. Even when faced with an injury they adapted my routine to include stretching and take home exercises to accelerate recovery. The New Milford facility is spotless and uses online scheduling that is painless. Engaging with Active Health adds the accountability in getting in shape that many of us need. Highly recommended.
Lane Smith
Lane Smith
2023-08-15
Danica, Derek and David (apparently you can’t be a personal trainer here unless your name begins with a D) are taskmasters. But in a good way. I am 64. They found muscles on me that haven’t been used since the 1980s. Highly recommended.
Matias SC
Matias SC
2023-07-17
Amazing personal training. Focused, fun and challenging. Highly recommended.
Ethan Ram
Ethan Ram
2023-06-23
I am a new customer of Active Health but the experience has been great. Derek listened carefully to my sport specific health goals and has built a thoughtful and demanding regiment to help me achieve them. The gym is clean, well laid out, and spacious. With Derek and Active Health I feel I have a partner in my quest to regain and enhance my overall health. I wish I had found them sooner.

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Thank you for your interest!

Please fill out the form below and we will contact you shortly!